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This Workout Loop has 5 low impact but high intensity no equipment workouts of 30-40 minutes, with little or no talking, just music. These are pretty intense so make sure you have plenty of recovery time in between workouts!
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Workout Loop is a free tool by Plankido allowing you to easily create, follow, and share workout plans made from YouTube videos. You can use it to make your own personal workout plan, share plans with friends, or to promote your YouTube channel.
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